Grief is a natural response to loss—one that touches the body, mind, and soul. It changes how we see ourselves and how we belong in the world. Yet within the experience of grief lies a profound potential: the possibility of growth, meaning, and transformation. As a transpersonal coach, I see grief not as a pathology to fix, but as an invitation to deeper consciousness. Through the lens of contemporary grief psychology and spiritual development, grief becomes a sacred process—
